Mr. Naman Gaur

Mr. Naman Gaur is a meditator, deep breathwork yoga specialist, spiritual soul and a lover of life. Deeply connected to the true nature of the self and existence, he is passionate about exploring the deeper truths of the universe, consciousness and how everything is interconnected and ultimately one.

He walks the path of ‘Truth-Light-Love & Bliss’ and guides others to do the same.

His spiritual journey deepened during his meditations on the sacred banks of Mother Ganges. In those still moments, he touched the essence of his inner truth, and realized that life is also divinely beautiful like the Ganges and that everyone deserves the right to dance, shine, and flow with joy. This awakening marked the beginning of his healing journey from mere self-centred approach to serving the humanity as well.

Mr. Gaur believes that true healing begins within. With the right self-knowledge, true wisdom, and a holistic approach, anyone can move towards a blissful, fulfilling life—without relying solely on external solutions.

Today, he works closely with individuals seeking healing in all areas of life: physical health healing, mental well-being, emotional healing, trauma release, healing self-doubt & inner conflict, relationship healing, financial well-being, personal growth & spiritual growth.

His integrative therapy blends spiritual and psychological tools in a balanced, holistic way. His methods include counselling, talk therapy, affirmations, autosuggestions, mindfulness practices, lifestyle alignment, ancient meditative disciplines, and traditional yogic breathwork.

In addition to personal therapy, Mr. Gaur conducts both online and in-person group mentorship programs and workshops. Some of his most sought-after programs include - performance enhancement workshops for students, self-healing learning program mentorship for children, adolescents, and teenagers, pre & postnatal mentorship for expectant mothers, ancient yogic breathwork sessions & meditation programs for beginner, intermediate, and advanced practitioners.

Before embarking on his path as a Holistic Psychospiritual Therapist, he earned a B.Tech. in Computer Science and worked as a software engineer across sectors like banking systems, telecommunications, and intermodal railroad networks. His corporate career focused on solving complex problems through deep analysis, digital engineering and logic.

Now, he channels that same clarity and depth into helping people solve the most common problem of all - understanding themselves. He believes what we’ve achieved outwardly through technology must now be achieved inwardly—through emotional intelligence, spiritual growth, and conscious living.

His life’s mission is to empower others to unfold their true potential, so they can take full charge of their life circumstances—ensuring that life is no longer something that happens to them, but something they consciously shape and direct.

Grounded in Dharma & Guided by Compassion – his upbringing instilled in him a deep reverence for love, compassion, and kindness toward all beings. These principles have guided his spiritual growth and continue to inspire his work today.